Start your mornings the smart (and delicious) way with these 10 easy and healthy overnight oats recipe! Perfect for busy mornings, these make-ahead breakfasts are packed with fiber, protein, and flavor to fuel your day—no cooking required.
Overnight oats are a time-saving breakfast solution that you can prepare the night before. Simply combine rolled oats with your favorite milk or yogurt, sweetener, and mix-ins like fruits, nuts, or seeds, and let it sit in the fridge overnight. By morning, you’ll have a creamy, satisfying meal ready to enjoy—perfect for meal preppers, busy professionals, students, or anyone who loves a nutritious breakfast without the hassle.
These recipes offer a wide variety of flavors to suit every taste. Think classic blueberry almond, chocolate banana, apple cinnamon, or even peanut butter and jelly overnight oats. Want to boost your nutrition? Many of these easy recipes include chia seeds, flaxseed, or Greek yogurt for added protein and fiber.
Whether you prefer your oats fruity, nutty, or indulgent, there’s something here for you. Plus, they’re easy to customize based on your dietary needs—gluten-free, vegan, dairy-free, or low sugar options are all included.
These easy overnight oats recipes are also perfect for grab-and-go breakfasts. Just portion them into jars or containers, and you’ve got a week’s worth of healthy meals ready to enjoy wherever you are—at home, school, or the office.
Say goodbye to skipping breakfast or settling for sugary snacks. With these 10 easy and healthy overnight oats recipes, you’ll have brilliant breakfasts that taste as good as they are for you—every single day of the week. Try them all and find your favorite flavor combo!
10 Easy Healthy Overnight Oats Recipes for Brilliant Breakfasts
 Banana Nut Overnight Oats
Prep your breakfast in 5 minutes or less with these Banana Nut Overnight Oats.
Pop them in the fridge overnight for an easy, healthy and nutritious breakfast waiting for you in the morning.
Raspberry Jam Overnight Oats
Overnight oats plus raspberry chia jam is probably the best thing you can enjoy in the morning. The creaminess of the vanilla oats mixed in with bright and zippy raspberries will keep you looking and feeling radiant all morning long.
 Brownie Batter Overnight Protein Oats
Who wants brownie batter for breakfast? I probably didn’t need to ask, did I?
Prep these thick brownie batter overnight protein oats the night before and you’ll be waking up to a bowl of brownie batter in the morning!
It may seem like dessert but who says you can’t eat dessert for breakfast?!
Strawberry Cheesecake Overnight Oats
Strawberry Cheesecake Overnight Oats taste like your favorite dessert but are healthy with oats, Greek yogurt and strawberries! Loaded with swirls of cream cheese and graham crackers that true cheesecake flavor.
Gingerbread Cookie Overnight Oats
If you’re as obsessed with overnight oats as I am, you can never have too many combinations! These Gingerbread Cookie Overnight Oats are the EASIEST healthy breakfast of all time, and so delicious. Perfect for this busy holiday season!
Snickerdoodle Overnight Oats
A handful of ingredients + a couple minutes of prep time gets you a delicious and filling breakfast that you can easily add to your breakfast rotation.
Blueberry Muffin Overnight Oats
If you are a blueberry muffin fan then these simple, ready to go Blueberry Muffin Overnight Oats are for you!So easy and this recipe is make ahead so you can get a good bowl of oatmeal even on a busy morning!
Healthy Caramel Macchiato Overnight Dessert Oats
Get your coffee and breakfast in one fell swoop with these sweet and satisfying Caramel Macchiato Overnight Dessert Oats. You’d never know it’s healthy!